Power and Speed Training Equipment

Leaper Products

Click on links below to see full leaper wall training charts.

Chart 1-2 , 3-4 , 5-6, 7-8, 9-10
(Charts are PDF format)

Pro Leaper 16P Click Here for Video
Read all the Testimonials...Click Here

Train Fast to be Fast!

Our Leaper, designed back in 75, was the 1st athletic training exerciser that stressed, TRAIN FAST TO BE FAST and do it safely. Athletes could exert 200 lbs effort at the beginning of the squat exercise and yet could exert 800 lbs effort in the last couple inches of that exercise, and not only get max resistance at every point thru the full range of motion. Then in addition, our accomodating resistance permits the athlete to do 25 or more reps, each at their max effort and our governor constantly adjusting as they fatigue, and in 25 seconds or less…All this not possible with usual weight training and can only be done with Isokinetic resistance. When we introduced this, we became very sucessful as every school had to purchase a leaper to win their games…if they did not, they were getting beat! Then, In a few years, research proved the development of white quick twich muscle fibers from fast speed resistance training our Leaper provided. Athletes jumped higher, quicker, faster, quicker reflexes and the basketball game changed forever.

Our Leaper with isokinetic resistance overcomes the limitation of weight training as one wants to" train fast to be fast". Typical jr high or high school athlete leg strength, click here, and see why leaper resistance is a safer, quicker workouts, and yet more strength developed as one"trains fast to be fast".

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**shipping weight 320 lbs in crate 73 inches long x 64 inches hi x 33 inches wide

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Home Leaper 16H Click Here for Video
Read all the Testimonials...Click Here
Our Home Leaper is only 50 inches long and 52 inches high, and weighs 200 lbs.

Not only squat training for verticle jumping, but optional bench for bench pressing. Optional frame can be attached to front of Leaper for many other power training exercises, i.e, passing overhead, bounce passing, take away drills, pull down after rebounding and many others. These training exercises all are needed for upper body speed training.

The advantage of both our leapers is the intensity of the exercise is the key to developing and recruiting "white quick-twich muscle fibers" that are used in explosive movements like verticle jumping. Muscle groups have a memory which is why it is essential to train fast and intensively . By setting the speed lever , athletes can train as fast or slow as desired. Smart athletes train fast, by exploding with maximun effort, an athlete reaches maximum intensity. Maximun intensively, or muscle tension is the key. Athlete's body learns to adapt to demands placed on it. A movement such as a maximum verticle jump requires maximum recruitment of muscle fibers in a split second. Individual muscle fibers react on " all or nothing" basis. Fibers do not contract half way. When an athlete executes an easy lift, the necessary muscle groups "recruits" or activates only the number of muscle fibers required for that movement. Train Fast and you'll be fast, train slow and you'll probably will be slow. If you train fast with maximum intensity , you'll develop explosiveness that is needed in every sport, jumping higher, move quicker with more speed on the court or field.

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**shipping weight 220 lbs in crate 65 inches long x 63 inches hi x 33 inches wide

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1001 Option for the Home Leaper 16H

Turn the Home Leaper 16H into a complete isokinetic workout station. The optional #1001 add on allows two athletes to exercise at the same time and switch positions after their 30-second work out (watch our video). We also have welded a low wall bracket on Leaper for #103 exerciser at no charge so three or more athletes can do fast speed circuit training.
Package includes framework, strapped basketball, Family Mini Gym #103, velcro foot strap, and 18 inch handle.

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Mini Gym Products

The Family Mini Gym #103 (No LCD)
Click Here to see exercise instruction manual

The Family Mini Gym #103 has 6 variable speed settings and includes one stirrup handle (one hand), one 10” handle (two hands), one wall bracket, and instruction manual. One year warranty.
The Family Mini Gym can be attached to the Home Leaper for upper and lower body exercises.
***$299.00 + $20.00 Shipping & Handling Mainland USA

Shipping weight 19 lbs.

Super 2 (No LCDs)
Click Here to see exercise instruction manual

Our Super 2, ideal for both floor and wall exercises. Designed with a variable speed governor as all our exercisers. It provides faster speeds necessary for speed training that is so necessary for development of white quick twitch muscle fibers. We know muscles do have memory and thus we train fast to be fast, which is just not possible or safe with usual weight training. This pulley design assures the athlete pulling or throwing in any direction, and the rope always wraps on spool correctly and as fast as athlete works.

Equipment includes 10 inch handle (both hands), stirrup handle (one hand), instruction book, and one wall bracket.

***$795.00 + $40 Shipping & Handling Mainland USA

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Swim Bench Products

Model #84

Two wall mount Swim Bench Exercisers
(Workout bench not included.)
Swimmers use their own workout bench.

Wall Mount Swim Bench for Dry Land Training — Model #84 with two Super 2 Exercisers
Click here for more information

More versatility Isokinetic Training

We have simplified our Swim Bench with two of our Super 2 models which have their own pulleys. This advantage permits much more versatile training to improve both form and endurance. The Super 2s can be attached to a wall for bench training. In addition, these versatile isokinetic exercisers can be placed at different heights on the wall or on the floor for many more training exercises. Isokinetic training is done in less time than weight training as resistance is always automatic to every user. Challenge your muscles by varying the speed setting from low to high.
To view the various exercises achievable with the Super 2 models with and without the bench, click here.

***$1,590 ($795 each) + Shipping & Handling Mainland USA

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© 2010 Power & Speed Training Company. All Rights Reserved.

***Prices are subject to change.

*There is no guarantee that these results occur with every athlete. Results may vary from one athlete to another.