| Baseball | Wrestling
| Track & Field | Golf
| Family | Seniors
Increase speed, quickness, ability for explosive power. The isokinetic
Mini-Gym provides the fast speed training that develops the white
quick twitch muscle fibers necessary for speed and quickness in
all sports. The LCD readouts provides strength and power readings
that allows athletes to chart their improvements with their strength
gains. The leaper exercise (squats, leg presses) can be done with
optional leaper pads. This exercise increases vertical jump 4-10"
in just few weeks with our isokinetic Mini-Gyms.