Power and Speed Training Company

Call 1-816-795-1444 to order Isokinetic Home Gym Equipment

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    • Home
    • Isokinetic Products
      • The Leaper PLUS
      • The Home Leaper
      • The Pro Leaper
      • Accessories
      • Family Mini Gym
      • Super 2 Home Trainer
      • Order Equipment
      • Isokinetic Machines
    • Testimonials
    • Sports Training
      • Multisport Training
      • Football Training
    • Our History
    • Contact Us
Power and Speed Training Company

Call 1-816-795-1444 to order Isokinetic Home Gym Equipment

  • Home
  • Isokinetic Products
  • Testimonials
  • Sports Training
  • Our History
  • Contact Us

Multisport Workouts at Home with the Leaper PLUS

Train with your team or train at home with family exercises using this compact school or home Leaper PLUS exercise equipment. Isokinetic training with the Leaper PLUS improves strength, speed and jumping ability. Train for multiple sports including basketball, baseball/softball, volleyball, football, track and field, cheerleading, tennis, and more!

Athletic Training for High School Athletes

Increase Speed, Vertical Jump, Strength and Agility

Isokinetic exercise is safer than heavy weight lifting exercise. Isokinetic exercise is when the velocity of limb movement is held consistent by a rate-controlled device. This form of exercise is most frequently used with high level athletes. Your body provides the resistance allowing you to work out in less time without developing sore muscles. 


Isokinetic training proves to be safe exercise equipment for physical therapy for the knees, ankles, and shoulders. It does not place extreme demands on the joints allowing for an earlier return to activity specific training. 


Athletes can strength and condition with isokinetic workout plans for ball players at home. Train for basketball jumping, dribbling, passing, shooting; baseball/softball pitching and batting; increase your vertical to improve your volleyball blocking skills; develop quick twitch muscles for sports including football, tennis, track & field and more.  

Workouts for Players at Home

Leaper PLUS exercises include (some require weight bench):

  • Bench Press
  • Military Press
  • Squats
  • Curls
  • Upright Rows
  • Cleans

Exercises with the Super 2:

  • Full Body Muscle Toning
  • Rehabilitation Exercises
  • Knee Extensions
  • Hamstring Exercises
  • Bust
  • Triceps

Sports Training Workouts:

  • Increase Vertical Jump
  • Explosive Running Starts
  • Basketball Passing/Dribbling
  • Soccer Kicking
  • Baseball/Softball Batting
  • Baseball Pitching
  • Softball Pitching
  • Football Passing
  • Football Centering
  • Swimming Strokes
  • Golf Swing
  • Ice Skating
  • And More!

Leaper PLUS

Sports Training Equipment on the Leaper PLUS

    *Results May Vary. There is no guarantee these results occur with every athlete.

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